Held in the Fick Conference Center on the Mary Washington Hospital Campus
Date: Tuesday, January 08, 2013 - 6:00 pm
Duration: 2 Hours
Repeat Event: Every Month until April 08, 2013
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Free running seminar!
Are you serious about following through with your New Year’s Resolution? Mary Washington Healthcare is here for you! MWHC’s Human Motion Institute is providing a four-part, free lecture series leading up to the Stafford Hospital 5K to help demonstrate how to safely execute a training program (either running or walking). Sports medicine physicians and clinicians will be lecturing on a variety of topics, including injury prevention, nutrition, recommended shoes and equipment, and the orthopedic benefits of cross-training. If you attend all four monthly lectures, the 5K registration fee will be waived.
Held in the Fick Conference Center on the Mary Washington Hospital Campus
Held in the Fick Conference Center on the Mary Washington Hospital Campus
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